However, study into vitamin C for dealing with and protecting against heart problems has mainly found no influence.
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An animal review identified that using a vitamin C complement assisted take it easy the blood vessels that carry blood from the center, which helped minimize blood pressure stages (8).
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May possibly Aid Reduce Chance of Specific Cancers A great deal of research has investigated the position of antioxidants, such as vitamin C, in most cancers care and avoidance. Even so, the outcomes have yielded inconsistent effects.
Speak with your Health care team before starting any diet health supplements if you take prescription medicines or Have got a Continual issue. Some supplements can communicate with remedies or result in difficulties for specified therapies.
Vitamin K1 can help your blood clot and it has other wellness benefits. Plenty of people could possibly get adequate vitamin K1 from a wholesome food plan with darkish green leafy…
Number of CARET contributors with cancer endpoints by cancer form and intervention arm assignment. 2007;
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Vitamin C nutritional supplements possess the opportunity to communicate with several forms of prescription drugs. A couple of illustrations are delivered underneath. Persons taking these prescription drugs consistently must focus on their vitamin C intakes with their wellness treatment companies.
“There is some promising proof up to now, as an adjunct to conventional cancer treatment method,” she says. This suggests it could Engage in a job in — but not exchange — therapy.
"Folks who eat more fruit and veggies won't only have better [blood] levels of vitamin C, but bigger consumption of other nutrients potentially effective to overall health, like fiber and various vitamins and minerals," examine researcher Phyo K. Myint said within an email job interview.
Should you smoke, your vitamin C demands also are better. The NIH endorses an additional 35 mg per day of vitamin C for people who smoke cigarettes.
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